Nutrition Overview
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw contains
137 calories per 100g,
with 20.6g of protein,
6.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(122.9% of the Daily Value per 100g),
and Zinc
(74.6% DV).
Compared to other beef products,
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw has
35% fewer calories and
15% less protein than the category average.
For protein content, Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw ranks
#2033 out of 8068 foods
(higher than 75% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw contains 137 calories per 100g serving.
Is Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw high in protein?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw contains 20.61g of protein per 100g, which is 41% of the daily value. It ranks #2033 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw is a good source of Vitamin B12 (122.9% DV), Zinc (74.6% DV), and Protein (41.2% DV) per 100g.
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