Nutrition Overview
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains
213 calories per 100g,
with 32.9g of protein,
8.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(101.3% of the Daily Value per 100g),
and Zinc
(69.2% DV).
Compared to other beef products,
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has
1% more calories and
35% more protein than the category average.
For protein content, Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised ranks
#148 out of 8068 foods
(higher than 98% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 213 calories per 100g serving.
Is Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised high in protein?
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 32.9g of protein per 100g, which is 66% of the daily value. It ranks #148 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised is a good source of Vitamin B12 (101.3% DV), Zinc (69.2% DV), and Protein (65.8% DV) per 100g.
Reviewed by