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Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 267 calories per 100g, with 17.7g of protein, 21.0g of fat, and 0.6g of carbohydrates.

It is an excellent source of Vitamin B12 (93.3% of the Daily Value per 100g), and Saturated Fat (42.1% DV).

Compared to other beef products, Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 27% more calories and 28% less protein than the category average.

For protein content, Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw ranks #2615 out of 8068 foods (higher than 68% of all foods in our database).

Calories

267

per 100g

Protein

17.7g

35% DV

Total Fat

21.0g

27% DV

Carbs

0.6g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 267.0 kcal 13%
Protein 17.7 g 35%
Total Fat 21.0 g 27%
Saturated Fat 8.4 g 42%
Cholesterol 71.0 mg 24%
Sodium 72.0 mg 3%
Total Carbohydrate 0.59 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.08 mg 7%
Riboflavin 0.15 mg 12%
Niacin 3.1 mg 20%
Vitamin B6 0.36 mg 21%
Folate 6.0 mcg 2%
Vitamin B12 2.2 mcg 93%
Minerals
Calcium 6.0 mg 1%
Iron 1.7 mg 9%
Potassium 264.0 mg 6%
Magnesium 18.0 mg 4%
Phosphorus 166.0 mg 13%
Zinc 4.2 mg 39%
Copper 0.07 mg 8%
Manganese 0.01 mg 1%
Selenium 15.2 mcg 28%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 267 24.5g 18.0g 0.0g 267 cal
24.5g protein
18.0g fat
0.0g carbs
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 267 26.5g 17.1g 0.0g 267 cal
26.5g protein
17.1g fat
0.0g carbs
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 267 25.0g 18.6g 0.0g 267 cal
25.0g protein
18.6g fat
0.0g carbs
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 266 33.0g 13.8g 0.0g 266 cal
33.0g protein
13.8g fat
0.0g carbs
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 268 25.9g 17.7g 0.0g 268 cal
25.9g protein
17.7g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw?

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 267 calories per 100g serving.

Is Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw high in protein?

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 17.65g of protein per 100g, which is 35% of the daily value. It ranks #2615 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw?

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw is a good source of Vitamin B12 (93.3% DV), Saturated Fat (42.1% DV), and Zinc (38.5% DV) per 100g.

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