Nutrition Overview
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked contains
268 calories per 100g,
with 25.9g of protein,
17.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(79.2% of the Daily Value per 100g),
and Protein
(51.7% DV).
Compared to other beef products,
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked has
28% more calories and
6% more protein than the category average.
For protein content, Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked ranks
#1009 out of 8068 foods
(higher than 87% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked contains 268 calories per 100g serving.
Is Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked high in protein?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked contains 25.85g of protein per 100g, which is 52% of the daily value. It ranks #1009 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked is a good source of Vitamin B12 (79.2% DV), Protein (51.7% DV), and Selenium (51.6% DV) per 100g.
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