Nutrition Overview
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw contains
146 calories per 100g,
with 21.0g of protein,
7.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(135% of the Daily Value per 100g),
and Zinc
(67.6% DV).
Compared to other beef products,
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw has
30% fewer calories and
14% less protein than the category average.
For protein content, Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw ranks
#1954 out of 8068 foods
(higher than 76% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw contains 146 calories per 100g serving.
Is Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw high in protein?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw contains 20.96g of protein per 100g, which is 42% of the daily value. It ranks #1954 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw is a good source of Vitamin B12 (135% DV), Zinc (67.6% DV), and Protein (41.9% DV) per 100g.
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