Nutrition Overview
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted contains
190 calories per 100g,
with 26.4g of protein,
9.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(144.2% of the Daily Value per 100g),
and Zinc
(90.3% DV).
Compared to other beef products,
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted has
9% fewer calories and
8% more protein than the category average.
For protein content, Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted ranks
#898 out of 8068 foods
(higher than 89% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted contains 190 calories per 100g serving.
Is Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted high in protein?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted contains 26.41g of protein per 100g, which is 53% of the daily value. It ranks #898 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted is a good source of Vitamin B12 (144.2% DV), Zinc (90.3% DV), and Protein (52.8% DV) per 100g.