Nutrition Overview
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw contains
153 calories per 100g,
with 21.3g of protein,
7.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(127.9% of the Daily Value per 100g),
and Zinc
(76.3% DV).
Compared to other beef products,
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw has
27% fewer calories and
13% less protein than the category average.
For protein content, Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw ranks
#1866 out of 8068 foods
(higher than 77% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw contains 153 calories per 100g serving.
Is Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw high in protein?
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw contains 21.29g of protein per 100g, which is 43% of the daily value. It ranks #1866 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw is a good source of Vitamin B12 (127.9% DV), Zinc (76.3% DV), and Protein (42.6% DV) per 100g.
Reviewed by