Nutrition Overview
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw contains
153 calories per 100g,
with 22.1g of protein,
6.5g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(48.9% of the Daily Value per 100g),
and Vitamin B12
(45.4% DV).
Compared to other beef products,
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw has
27% fewer calories and
9% less protein than the category average.
For protein content, Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw ranks
#1656 out of 8068 foods
(higher than 79% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw contains 153 calories per 100g serving.
Is Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw high in protein?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw contains 22.12g of protein per 100g, which is 44% of the daily value. It ranks #1656 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw is a good source of Selenium (48.9% DV), Vitamin B12 (45.4% DV), and Protein (44.2% DV) per 100g.
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