Nutrition Overview
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled contains
215 calories per 100g,
with 28.0g of protein,
11.5g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(133.3% of the Daily Value per 100g),
and Zinc
(95.5% DV).
Compared to other beef products,
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled has
2% more calories and
15% more protein than the category average.
For protein content, Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled ranks
#632 out of 8068 foods
(higher than 92% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled contains 215 calories per 100g serving.
Is Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled high in protein?
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled contains 27.97g of protein per 100g, which is 56% of the daily value. It ranks #632 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled is a good source of Vitamin B12 (133.3% DV), Zinc (95.5% DV), and Protein (55.9% DV) per 100g.