Nutrition Overview
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled contains
159 calories per 100g,
with 26.1g of protein,
5.2g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(142.5% of the Daily Value per 100g),
and Zinc
(71% DV).
Compared to other beef products,
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled has
24% fewer calories and
7% more protein than the category average.
For protein content, Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled ranks
#967 out of 8068 foods
(higher than 88% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled?
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled contains 159 calories per 100g serving.
Is Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled high in protein?
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled contains 26.08g of protein per 100g, which is 52% of the daily value. It ranks #967 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled?
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled is a good source of Vitamin B12 (142.5% DV), Zinc (71% DV), and Protein (52.2% DV) per 100g.