Nutrition Overview
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised contains
224 calories per 100g,
with 28.8g of protein,
12.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(152.5% of the Daily Value per 100g),
and Zinc
(111.6% DV).
Compared to other beef products,
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised has
7% more calories and
18% more protein than the category average.
For protein content, Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised ranks
#494 out of 8068 foods
(higher than 94% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised contains 224 calories per 100g serving.
Is Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised high in protein?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised contains 28.79g of protein per 100g, which is 58% of the daily value. It ranks #494 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised is a good source of Vitamin B12 (152.5% DV), Zinc (111.6% DV), and Selenium (65.5% DV) per 100g.
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