Nutrition Overview
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw contains
224 calories per 100g,
with 20.6g of protein,
15.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(42.7% of the Daily Value per 100g),
and Protein
(41.2% DV).
Compared to other beef products,
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw has
7% more calories and
16% less protein than the category average.
For protein content, Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw ranks
#2040 out of 8068 foods
(higher than 75% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw contains 224 calories per 100g serving.
Is Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw high in protein?
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw contains 20.59g of protein per 100g, which is 41% of the daily value. It ranks #2040 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw is a good source of Selenium (42.7% DV), Protein (41.2% DV), and Vitamin B12 (40.8% DV) per 100g.
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