Nutrition Overview
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains
184 calories per 100g,
with 26.1g of protein,
8.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(190% of the Daily Value per 100g),
and Selenium
(72.9% DV).
Compared to other beef products,
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has
12% fewer calories and
7% more protein than the category average.
For protein content, Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled ranks
#969 out of 8068 foods
(higher than 88% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains 184 calories per 100g serving.
Is Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled high in protein?
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains 26.07g of protein per 100g, which is 52% of the daily value. It ranks #969 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled is a good source of Vitamin B12 (190% DV), Selenium (72.9% DV), and Zinc (62.3% DV) per 100g.
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