Nutrition Overview
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled contains
184 calories per 100g,
with 29.7g of protein,
7.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(87.1% of the Daily Value per 100g),
and Protein
(59.3% DV).
Compared to other beef products,
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled has
12% fewer calories and
22% more protein than the category average.
For protein content, Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled ranks
#362 out of 8068 foods
(higher than 96% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled?
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled contains 184 calories per 100g serving.
Is Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled high in protein?
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled contains 29.67g of protein per 100g, which is 59% of the daily value. It ranks #362 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled?
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled is a good source of Vitamin B12 (87.1% DV), Protein (59.3% DV), and Selenium (52.2% DV) per 100g.
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