Nutrition Overview
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled contains
184 calories per 100g,
with 29.9g of protein,
7.1g of fat, and
0.2g of carbohydrates.
It is an excellent source of
Vitamin B12
(185.8% of the Daily Value per 100g),
and Selenium
(60.5% DV).
Compared to other beef products,
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled has
12% fewer calories and
22% more protein than the category average.
For protein content, Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled ranks
#340 out of 8068 foods
(higher than 96% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled?
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled contains 184 calories per 100g serving.
Is Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled high in protein?
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled contains 29.85g of protein per 100g, which is 60% of the daily value. It ranks #340 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled?
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled is a good source of Vitamin B12 (185.8% DV), Selenium (60.5% DV), and Protein (59.7% DV) per 100g.
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