Nutrition Overview
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled contains
203 calories per 100g,
with 26.1g of protein,
10.2g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(148.8% of the Daily Value per 100g),
and Zinc
(81.1% DV).
Compared to other beef products,
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has
3% fewer calories and
7% more protein than the category average.
For protein content, Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled ranks
#953 out of 8068 foods
(higher than 88% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled contains 203 calories per 100g serving.
Is Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled high in protein?
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled contains 26.13g of protein per 100g, which is 52% of the daily value. It ranks #953 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled is a good source of Vitamin B12 (148.8% DV), Zinc (81.1% DV), and Protein (52.3% DV) per 100g.
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