Nutrition Overview
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains
236 calories per 100g,
with 26.1g of protein,
14.4g of fat, and
0.4g of carbohydrates.
It is an excellent source of
Vitamin B12
(144.2% of the Daily Value per 100g),
and Zinc
(87.8% DV).
Compared to other beef products,
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has
12% more calories and
7% more protein than the category average.
For protein content, Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled ranks
#962 out of 8068 foods
(higher than 88% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains 236 calories per 100g serving.
Is Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled high in protein?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains 26.1g of protein per 100g, which is 52% of the daily value. It ranks #962 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled is a good source of Vitamin B12 (144.2% DV), Zinc (87.8% DV), and Selenium (58% DV) per 100g.
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