Nutrition Overview
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw contains
151 calories per 100g,
with 21.6g of protein,
7.2g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(108.3% of the Daily Value per 100g),
and Zinc
(48.7% DV).
Compared to other beef products,
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw has
28% fewer calories and
12% less protein than the category average.
For protein content, Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw ranks
#1793 out of 8068 foods
(higher than 78% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw?
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw contains 151 calories per 100g serving.
Is Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw high in protein?
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw contains 21.55g of protein per 100g, which is 43% of the daily value. It ranks #1793 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw?
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw is a good source of Vitamin B12 (108.3% DV), Zinc (48.7% DV), and Protein (43.1% DV) per 100g.
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