Nutrition Overview
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw contains
151 calories per 100g,
with 20.5g of protein,
7.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(61.7% of the Daily Value per 100g),
and Selenium
(44% DV).
Compared to other beef products,
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw has
28% fewer calories and
16% less protein than the category average.
For protein content, Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw ranks
#2068 out of 8068 foods
(higher than 74% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw contains 151 calories per 100g serving.
Is Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw high in protein?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw contains 20.48g of protein per 100g, which is 41% of the daily value. It ranks #2068 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw is a good source of Vitamin B12 (61.7% DV), Selenium (44% DV), and Protein (41% DV) per 100g.
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