1

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contains 265 calories per 100g, with 30.0g of protein, 15.2g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (117.9% of the Daily Value per 100g), and Zinc (64.1% DV).

Compared to other beef products, Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled has 26% more calories and 23% more protein than the category average.

For protein content, Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled ranks #325 out of 8068 foods (higher than 96% of all foods in our database).

Calories

265

per 100g

Protein

30.0g

60% DV

Total Fat

15.2g

20% DV

Carbs

0.0g

0% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 265.0 kcal 13%
Protein 30.0 g 60%
Total Fat 15.2 g 20%
Saturated Fat 5.7 g 29%
Cholesterol 68.0 mg 23%
Sodium 72.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.17 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.13 mg 11%
Riboflavin 0.29 mg 22%
Niacin 4.2 mg 26%
Vitamin B6 0.44 mg 26%
Folate 10.0 mcg 3%
Vitamin B12 2.8 mcg 118%
Minerals
Calcium 12.0 mg 1%
Iron 3.6 mg 20%
Potassium 437.0 mg 9%
Magnesium 26.0 mg 6%
Phosphorus 265.0 mg 21%
Zinc 7.1 mg 64%
Copper 0.16 mg 18%
Manganese 0.00 mg 0%
Selenium 10.3 mcg 19%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 265 26.6g 16.8g 0.0g 265 cal
26.6g protein
16.8g fat
0.0g carbs
Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised 265 29.4g 16.4g 0.0g 265 cal
29.4g protein
16.4g fat
0.0g carbs
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 266 33.0g 13.8g 0.0g 266 cal
33.0g protein
13.8g fat
0.0g carbs
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled 264 26.4g 16.8g 0.0g 264 cal
26.4g protein
16.8g fat
0.0g carbs
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled 264 26.2g 17.7g 0.0g 264 cal
26.2g protein
17.7g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contains 265 calories per 100g serving.

Is Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled high in protein?

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contains 29.97g of protein per 100g, which is 60% of the daily value. It ranks #325 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled is a good source of Vitamin B12 (117.9% DV), Zinc (64.1% DV), and Protein (59.9% DV) per 100g.

3