Nutrition Overview
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains
233 calories per 100g,
with 28.2g of protein,
12.5g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(171.3% of the Daily Value per 100g),
and Protein
(56.4% DV).
Compared to other beef products,
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has
11% more calories and
16% more protein than the category average.
For protein content, Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled ranks
#593 out of 8068 foods
(higher than 93% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains 233 calories per 100g serving.
Is Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled high in protein?
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains 28.19g of protein per 100g, which is 56% of the daily value. It ranks #593 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled is a good source of Vitamin B12 (171.3% DV), Protein (56.4% DV), and Selenium (46.5% DV) per 100g.