Nutrition Overview
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled contains
233 calories per 100g,
with 24.2g of protein,
14.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(179.2% of the Daily Value per 100g),
and Zinc
(52% DV).
Compared to other beef products,
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has
11% more calories and
1% less protein than the category average.
For protein content, Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled ranks
#1264 out of 8068 foods
(higher than 84% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled contains 233 calories per 100g serving.
Is Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled high in protein?
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled contains 24.18g of protein per 100g, which is 48% of the daily value. It ranks #1264 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled is a good source of Vitamin B12 (179.2% DV), Zinc (52% DV), and Protein (48.4% DV) per 100g.
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