Nutrition Overview
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw contains
274 calories per 100g,
with 17.5g of protein,
22.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(129.6% of the Daily Value per 100g),
and Saturated Fat
(45% DV).
Compared to other beef products,
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw has
31% more calories and
28% less protein than the category average.
For protein content, Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw ranks
#2633 out of 8068 foods
(higher than 67% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw contains 274 calories per 100g serving.
Is Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw high in protein?
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw contains 17.51g of protein per 100g, which is 35% of the daily value. It ranks #2633 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw is a good source of Vitamin B12 (129.6% DV), Saturated Fat (45% DV), and Protein (35% DV) per 100g.
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