Nutrition Overview
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw contains
208 calories per 100g,
with 20.1g of protein,
14.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(69.2% of the Daily Value per 100g),
and Zinc
(46.6% DV).
Compared to other beef products,
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw has
1% fewer calories and
17% less protein than the category average.
For protein content, Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw ranks
#2158 out of 8068 foods
(higher than 73% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw contains 208 calories per 100g serving.
Is Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw high in protein?
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw contains 20.12g of protein per 100g, which is 40% of the daily value. It ranks #2158 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (69.2% DV), Zinc (46.6% DV), and Selenium (44.4% DV) per 100g.