Nutrition Overview
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled contains
206 calories per 100g,
with 28.1g of protein,
10.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(96.7% of the Daily Value per 100g),
and Selenium
(64.7% DV).
Compared to other beef products,
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has
2% fewer calories and
15% more protein than the category average.
For protein content, Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled ranks
#608 out of 8068 foods
(higher than 92% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled contains 206 calories per 100g serving.
Is Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled high in protein?
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled contains 28.11g of protein per 100g, which is 56% of the daily value. It ranks #608 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled is a good source of Vitamin B12 (96.7% DV), Selenium (64.7% DV), and Zinc (63.6% DV) per 100g.