Nutrition Overview
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled contains
206 calories per 100g,
with 28.5g of protein,
9.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(86.3% of the Daily Value per 100g),
and Protein
(56.9% DV).
Compared to other beef products,
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled has
2% fewer calories and
17% more protein than the category average.
For protein content, Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled ranks
#541 out of 8068 foods
(higher than 93% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled?
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled contains 206 calories per 100g serving.
Is Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled high in protein?
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled contains 28.45g of protein per 100g, which is 57% of the daily value. It ranks #541 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled?
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled is a good source of Vitamin B12 (86.3% DV), Protein (56.9% DV), and Selenium (51.8% DV) per 100g.
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