Nutrition Overview
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw contains
263 calories per 100g,
with 19.1g of protein,
20.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(44.2% of the Daily Value per 100g),
and Saturated Fat
(40.6% DV).
Compared to other beef products,
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw has
25% more calories and
22% less protein than the category average.
For protein content, Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw ranks
#2371 out of 8068 foods
(higher than 71% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw contains 263 calories per 100g serving.
Is Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw high in protein?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw contains 19.09g of protein per 100g, which is 38% of the daily value. It ranks #2371 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw is a good source of Vitamin B12 (44.2% DV), Saturated Fat (40.6% DV), and Niacin (38.5% DV) per 100g.