Nutrition Overview
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw contains
322 calories per 100g,
with 16.3g of protein,
27.9g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(116.3% of the Daily Value per 100g),
and Saturated Fat
(57.6% DV).
Compared to other beef products,
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw has
53% more calories and
33% less protein than the category average.
For protein content, Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw ranks
#2804 out of 8068 foods
(higher than 65% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw contains 322 calories per 100g serving.
Is Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw high in protein?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw contains 16.34g of protein per 100g, which is 33% of the daily value. It ranks #2804 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw is a good source of Vitamin B12 (116.3% DV), Saturated Fat (57.6% DV), and Total Fat (35.8% DV) per 100g.
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