Nutrition Overview
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw contains
169 calories per 100g,
with 20.1g of protein,
9.4g of fat, and
1.2g of carbohydrates.
It is an excellent source of
Vitamin B12
(107.1% of the Daily Value per 100g),
and Zinc
(76.5% DV).
Compared to other beef products,
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw has
20% fewer calories and
18% less protein than the category average.
For protein content, Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw ranks
#2176 out of 8068 foods
(higher than 73% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw contains 169 calories per 100g serving.
Is Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw high in protein?
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw contains 20.05g of protein per 100g, which is 40% of the daily value. It ranks #2176 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (107.1% DV), Zinc (76.5% DV), and Selenium (45.8% DV) per 100g.