Nutrition Overview
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted contains
169 calories per 100g,
with 28.3g of protein,
5.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(64.9% of the Daily Value per 100g),
and Vitamin B12
(60.4% DV).
Compared to other beef products,
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted has
20% fewer calories and
16% more protein than the category average.
For protein content, Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted ranks
#574 out of 8068 foods
(higher than 93% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted?
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted contains 169 calories per 100g serving.
Is Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted high in protein?
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted contains 28.29g of protein per 100g, which is 57% of the daily value. It ranks #574 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted?
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted is a good source of Selenium (64.9% DV), Vitamin B12 (60.4% DV), and Protein (56.6% DV) per 100g.
Reviewed by