Nutrition Overview
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted contains
177 calories per 100g,
with 27.8g of protein,
6.5g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(63.8% of the Daily Value per 100g),
and Selenium
(57.3% DV).
Compared to other beef products,
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has
16% fewer calories and
14% more protein than the category average.
For protein content, Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted ranks
#662 out of 8068 foods
(higher than 92% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted contains 177 calories per 100g serving.
Is Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted high in protein?
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted contains 27.76g of protein per 100g, which is 56% of the daily value. It ranks #662 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted is a good source of Vitamin B12 (63.8% DV), Selenium (57.3% DV), and Protein (55.5% DV) per 100g.
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