Nutrition Overview
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled contains
177 calories per 100g,
with 29.4g of protein,
5.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(66.7% of the Daily Value per 100g),
and Protein
(58.9% DV).
Compared to other beef products,
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled has
16% fewer calories and
21% more protein than the category average.
For protein content, Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled ranks
#397 out of 8068 foods
(higher than 95% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled?
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled contains 177 calories per 100g serving.
Is Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled high in protein?
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled contains 29.44g of protein per 100g, which is 59% of the daily value. It ranks #397 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled?
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled is a good source of Selenium (66.7% DV), Protein (58.9% DV), and Vitamin B12 (58.8% DV) per 100g.
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