Nutrition Overview
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled contains
177 calories per 100g,
with 26.0g of protein,
7.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(94.6% of the Daily Value per 100g),
and Protein
(52% DV).
Compared to other beef products,
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled has
16% fewer calories and
7% more protein than the category average.
For protein content, Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled ranks
#983 out of 8068 foods
(higher than 88% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled?
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled contains 177 calories per 100g serving.
Is Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled high in protein?
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled contains 26g of protein per 100g, which is 52% of the daily value. It ranks #983 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled?
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled is a good source of Vitamin B12 (94.6% DV), Protein (52% DV), and Zinc (46.5% DV) per 100g.
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