Nutrition Overview
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw contains
187 calories per 100g,
with 20.7g of protein,
10.9g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(51.3% of the Daily Value per 100g),
and Selenium
(44.9% DV).
Compared to other beef products,
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw has
11% fewer calories and
15% less protein than the category average.
For protein content, Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw ranks
#2016 out of 8068 foods
(higher than 75% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw contains 187 calories per 100g serving.
Is Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw high in protein?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw contains 20.68g of protein per 100g, which is 41% of the daily value. It ranks #2016 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw is a good source of Vitamin B12 (51.3% DV), Selenium (44.9% DV), and Protein (41.4% DV) per 100g.
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