Nutrition Overview
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled contains
167 calories per 100g,
with 30.0g of protein,
4.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(95% of the Daily Value per 100g),
and Protein
(59.9% DV).
Compared to other beef products,
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has
20% fewer calories and
23% more protein than the category average.
For protein content, Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled ranks
#326 out of 8068 foods
(higher than 96% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled contains 167 calories per 100g serving.
Is Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled high in protein?
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled contains 29.96g of protein per 100g, which is 60% of the daily value. It ranks #326 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled is a good source of Vitamin B12 (95% DV), Protein (59.9% DV), and Niacin (55.8% DV) per 100g.
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