Nutrition Overview
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains
223 calories per 100g,
with 20.1g of protein,
15.2g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(70% of the Daily Value per 100g),
and Protein
(40.2% DV).
Compared to other beef products,
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has
6% more calories and
17% less protein than the category average.
For protein content, Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw ranks
#2160 out of 8068 foods
(higher than 73% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 223 calories per 100g serving.
Is Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw high in protein?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 20.11g of protein per 100g, which is 40% of the daily value. It ranks #2160 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw is a good source of Vitamin B12 (70% DV), Protein (40.2% DV), and Selenium (36.4% DV) per 100g.
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