Nutrition Overview
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains
247 calories per 100g,
with 19.6g of protein,
18.2g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Saturated Fat
(42.1% of the Daily Value per 100g),
and Vitamin B12
(42.1% DV).
Compared to other beef products,
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has
18% more calories and
20% less protein than the category average.
For protein content, Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw ranks
#2264 out of 8068 foods
(higher than 72% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 247 calories per 100g serving.
Is Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw high in protein?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 19.61g of protein per 100g, which is 39% of the daily value. It ranks #2264 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw is a good source of Saturated Fat (42.1% DV), Vitamin B12 (42.1% DV), and Selenium (40% DV) per 100g.
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