Beef, variety meats and by-products, suet, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, variety meats and by-products, suet, raw contains 854 calories per 100g, with 1.5g of protein, 94.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Saturated Fat (261.5% of the Daily Value per 100g), and Total Fat (120.5% DV).

Compared to other beef products, Beef, variety meats and by-products, suet, raw has 307% more calories and 94% less protein than the category average.

For protein content, Beef, variety meats and by-products, suet, raw ranks #6434 out of 8068 foods (higher than 20% of all foods in our database).

Calories

854

per 100g

Protein

1.5g

3% DV

Total Fat

94.0g

121% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	854.0 kcal	43%
Protein	1.5 g	3%
Total Fat	94.0 g	121%
Saturated Fat	52.3 g	262%
Cholesterol	68.0 mg	23%
Sodium	7.0 mg	0%
Total Carbohydrate	0.00 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	1.5 mg	10%
Vitamin K	3.6 mcg	3%
Thiamin	0.01 mg	1%
Riboflavin	0.01 mg	1%
Niacin	0.26 mg	2%
Vitamin B6	0.03 mg	2%
Folate	1.0 mcg	0%
Vitamin B12	0.27 mcg	11%
Minerals
Calcium	2.0 mg	0%
Iron	0.17 mg	1%
Potassium	16.0 mg	0%
Magnesium	1.0 mg	0%
Phosphorus	15.0 mg	1%
Zinc	0.22 mg	2%
Copper	0.01 mg	1%
Manganese	0.00 mg	0%
Selenium	0.20 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Beef, New Zealand, imported, subcutaneous fat, cooked	731	6.5g	78.3g	0.0g	731 cal 6.5g protein 78.3g fat 0.0g carbs
Beef, New Zealand, imported, subcutaneous fat, raw	685	8.5g	72.4g	0.0g	685 cal 8.5g protein 72.4g fat 0.0g carbs
Beef, retail cuts, separable fat, cooked	680	10.7g	70.3g	0.0g	680 cal 10.7g protein 70.3g fat 0.0g carbs
Beef, retail cuts, separable fat, raw	674	8.2g	70.9g	0.0g	674 cal 8.2g protein 70.9g fat 0.0g carbs
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw	639	5.5g	68.1g	1.0g	639 cal 5.5g protein 68.1g fat 1.0g carbs

Frequently Asked Questions

How many calories are in Beef, variety meats and by-products, suet, raw?

Beef, variety meats and by-products, suet, raw contains 854 calories per 100g serving.

Is Beef, variety meats and by-products, suet, raw high in protein?

Beef, variety meats and by-products, suet, raw contains 1.5g of protein per 100g, which is 3% of the daily value. It ranks #6434 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, variety meats and by-products, suet, raw?

Beef, variety meats and by-products, suet, raw is a good source of Saturated Fat (261.5% DV), Total Fat (120.5% DV), and Calories (42.7% DV) per 100g.