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Beerwurst, beer salami, pork Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beerwurst, beer salami, pork contains 238 calories per 100g, with 14.2g of protein, 18.8g of fat, and 2.1g of carbohydrates.

It is an excellent source of Sodium (53.9% of the Daily Value per 100g), and Thiamin (46.2% DV).

Compared to other sausages and luncheon meats, Beerwurst, beer salami, pork has 7% fewer calories and 7% less protein than the category average.

For protein content, Beerwurst, beer salami, pork ranks #3044 out of 8068 foods (higher than 62% of all foods in our database).

Calories

238

per 100g

Protein

14.2g

29% DV

Total Fat

18.8g

24% DV

Carbs

2.1g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 238.0 kcal 12%
Protein 14.2 g 29%
Total Fat 18.8 g 24%
Saturated Fat 6.3 g 31%
Cholesterol 59.0 mg 20%
Sodium 1,240.0 mg 54%
Total Carbohydrate 2.1 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.90 mcg 5%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.55 mg 46%
Riboflavin 0.19 mg 15%
Niacin 3.3 mg 20%
Vitamin B6 0.35 mg 21%
Folate 3.0 mcg 1%
Vitamin B12 0.87 mcg 36%
Minerals
Calcium 8.0 mg 1%
Iron 0.76 mg 4%
Potassium 253.0 mg 5%
Magnesium 13.0 mg 3%
Phosphorus 103.0 mg 8%
Zinc 1.7 mg 16%
Copper 0.05 mg 6%
Manganese 0.03 mg 1%
Selenium 20.9 mcg 38%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Ham, chopped, canned 239 16.1g 18.8g 0.3g 239 cal
16.1g protein
18.8g fat
0.3g carbs
Ham and cheese loaf or roll 241 13.6g 18.7g 4.0g 241 cal
13.6g protein
18.7g fat
4.0g carbs
Olive loaf, pork 235 11.8g 16.5g 9.2g 235 cal
11.8g protein
16.5g fat
9.2g carbs
Sandwich spread, pork, beef 235 7.7g 17.3g 11.9g 235 cal
7.7g protein
17.3g fat
11.9g carbs
Hormel Pillow Pak Sliced Turkey Pepperoni 243 31.0g 11.5g 3.8g 243 cal
31.0g protein
11.5g fat
3.8g carbs

Frequently Asked Questions

How many calories are in Beerwurst, beer salami, pork?

Beerwurst, beer salami, pork contains 238 calories per 100g serving.

Is Beerwurst, beer salami, pork high in protein?

Beerwurst, beer salami, pork contains 14.24g of protein per 100g, which is 29% of the daily value. It ranks #3044 out of 8068 foods for protein content.

What vitamins and minerals are in Beerwurst, beer salami, pork?

Beerwurst, beer salami, pork is a good source of Sodium (53.9% DV), Thiamin (46.2% DV), and Selenium (38% DV) per 100g.

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