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Sandwich spread, pork, beef Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sandwich spread, pork, beef contains 235 calories per 100g, with 7.7g of protein, 17.3g of fat, and 11.9g of carbohydrates.

It is an excellent source of Vitamin B12 (46.7% of the Daily Value per 100g), and Sodium (44% DV).

Compared to other sausages and luncheon meats, Sandwich spread, pork, beef has 8% fewer calories and 50% less protein than the category average.

For protein content, Sandwich spread, pork, beef ranks #4330 out of 8068 foods (higher than 46% of all foods in our database).

Calories

235

per 100g

Protein

7.7g

15% DV

Total Fat

17.3g

22% DV

Carbs

11.9g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 235.0 kcal 12%
Protein 7.7 g 15%
Total Fat 17.3 g 22%
Saturated Fat 6.0 g 30%
Cholesterol 38.0 mg 13%
Sodium 1,013.0 mg 44%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0.20 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 26.0 mcg 3%
Vitamin C 0.00 mg 0%
Vitamin D 0.60 mcg 3%
Vitamin E 1.7 mg 12%
Vitamin K 1.6 mcg 1%
Thiamin 0.17 mg 14%
Riboflavin 0.13 mg 10%
Niacin 1.7 mg 11%
Vitamin B6 0.12 mg 7%
Folate 2.0 mcg 1%
Vitamin B12 1.1 mcg 47%
Minerals
Calcium 12.0 mg 1%
Iron 0.79 mg 4%
Potassium 110.0 mg 2%
Magnesium 8.0 mg 2%
Phosphorus 59.0 mg 5%
Zinc 1.0 mg 9%
Copper 0.13 mg 14%
Manganese 0.03 mg 1%
Selenium 9.7 mcg 18%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Olive loaf, pork 235 11.8g 16.5g 9.2g 235 cal
11.8g protein
16.5g fat
9.2g carbs
Beerwurst, beer salami, pork 238 14.2g 18.8g 2.1g 238 cal
14.2g protein
18.8g fat
2.1g carbs
Picnic loaf, pork, beef 232 14.9g 16.6g 4.8g 232 cal
14.9g protein
16.6g fat
4.8g carbs
Ham, chopped, canned 239 16.1g 18.8g 0.3g 239 cal
16.1g protein
18.8g fat
0.3g carbs
Bologna, beef and pork, low fat 230 11.5g 19.3g 2.6g 230 cal
11.5g protein
19.3g fat
2.6g carbs

Frequently Asked Questions

How many calories are in Sandwich spread, pork, beef?

Sandwich spread, pork, beef contains 235 calories per 100g serving.

Is Sandwich spread, pork, beef high in protein?

Sandwich spread, pork, beef contains 7.66g of protein per 100g, which is 15% of the daily value. It ranks #4330 out of 8068 foods for protein content.

What vitamins and minerals are in Sandwich spread, pork, beef?

Sandwich spread, pork, beef is a good source of Vitamin B12 (46.7% DV), Sodium (44% DV), and Saturated Fat (29.9% DV) per 100g.

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