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Bread, cinnamon Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bread, cinnamon contains 253 calories per 100g, with 7.1g of protein, 5.3g of fat, and 44.4g of carbohydrates.

It is an excellent source of Thiamin (26.4% of the Daily Value per 100g), and Selenium (22.4% DV).

Compared to other baked products, Bread, cinnamon has 30% fewer calories and 2% more protein than the category average.

For protein content, Bread, cinnamon ranks #4481 out of 8068 foods (higher than 44% of all foods in our database).

Calories

253

per 100g

Protein

7.1g

14% DV

Total Fat

5.3g

7% DV

Carbs

44.4g

16% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 253.0 kcal 13%
Protein 7.1 g 14%
Total Fat 5.3 g 7%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 388.0 mg 17%
Total Carbohydrate 44.4 g 16%
Dietary Fiber 3.5 g 13%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.50 mg 3%
Vitamin K 9.5 mcg 8%
Thiamin 0.32 mg 26%
Riboflavin 0.12 mg 9%
Niacin 2.8 mg 18%
Vitamin B6 0.03 mg 2%
Folate 56.0 mcg 14%
Vitamin B12 0.05 mcg 2%
Minerals
Calcium 71.0 mg 6%
Iron 2.5 mg 14%
Potassium 74.0 mg 2%
Magnesium 11.0 mg 3%
Phosphorus 57.0 mg 5%
Zinc 0.49 mg 5%
Copper 0.06 mg 7%
Manganese 0.00 mg 0%
Selenium 12.3 mcg 22%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cake, boston cream pie, commercially prepared 252 2.4g 8.5g 42.9g 252 cal
2.4g protein
8.5g fat
42.9g carbs
Croissants, apple 254 7.4g 8.7g 37.1g 254 cal
7.4g protein
8.7g fat
37.1g carbs
Bread, whole-wheat, commercially prepared 254 12.3g 3.6g 43.1g 254 cal
12.3g protein
3.6g fat
43.1g carbs
Muffin, blueberry, commercially prepared, low-fat 255 4.2g 4.2g 50.1g 255 cal
4.2g protein
4.2g fat
50.1g carbs
Bagels, oat bran 255 10.7g 1.2g 53.3g 255 cal
10.7g protein
1.2g fat
53.3g carbs

Frequently Asked Questions

How many calories are in Bread, cinnamon?

Bread, cinnamon contains 253 calories per 100g serving.

Is Bread, cinnamon high in protein?

Bread, cinnamon contains 7.05g of protein per 100g, which is 14% of the daily value. It ranks #4481 out of 8068 foods for protein content.

What vitamins and minerals are in Bread, cinnamon?

Bread, cinnamon is a good source of Thiamin (26.4% DV), Selenium (22.4% DV), and Niacin (17.6% DV) per 100g.

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