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Croissants, apple Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Croissants, apple contains 254 calories per 100g, with 7.4g of protein, 8.7g of fat, and 37.1g of carbohydrates.

It is an excellent source of Selenium (34.5% of the Daily Value per 100g), and Saturated Fat (25% DV).

Compared to other baked products, Croissants, apple has 29% fewer calories and 7% more protein than the category average.

For protein content, Croissants, apple ranks #4393 out of 8068 foods (higher than 46% of all foods in our database).

Calories

254

per 100g

Protein

7.4g

15% DV

Total Fat

8.7g

11% DV

Carbs

37.1g

14% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 254.0 kcal 13%
Protein 7.4 g 15%
Total Fat 8.7 g 11%
Saturated Fat 5.0 g 25%
Cholesterol 31.0 mg 10%
Sodium 274.0 mg 12%
Total Carbohydrate 37.1 g 14%
Dietary Fiber 2.5 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 94.0 mcg 10%
Vitamin C 0.50 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.23 mg 19%
Riboflavin 0.16 mg 13%
Niacin 1.6 mg 10%
Vitamin B6 0.03 mg 2%
Folate 57.0 mcg 14%
Vitamin B12 0.20 mcg 8%
Minerals
Calcium 30.0 mg 2%
Iron 1.1 mg 6%
Potassium 90.0 mg 2%
Magnesium 13.0 mg 3%
Phosphorus 58.0 mg 5%
Zinc 1.0 mg 9%
Copper 0.04 mg 4%
Manganese 0.21 mg 9%
Selenium 19.0 mcg 35%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Bread, whole-wheat, commercially prepared 254 12.3g 3.6g 43.1g 254 cal
12.3g protein
3.6g fat
43.1g carbs
Muffin, blueberry, commercially prepared, low-fat 255 4.2g 4.2g 50.1g 255 cal
4.2g protein
4.2g fat
50.1g carbs
Bread, cinnamon 253 7.1g 5.3g 44.4g 253 cal
7.1g protein
5.3g fat
44.4g carbs
Bagels, oat bran 255 10.7g 1.2g 53.3g 255 cal
10.7g protein
1.2g fat
53.3g carbs
Bagels, whole grain white 255 9.3g 0.0g 54.5g 255 cal
9.3g protein
0.0g fat
54.5g carbs

Frequently Asked Questions

How many calories are in Croissants, apple?

Croissants, apple contains 254 calories per 100g serving.

Is Croissants, apple high in protein?

Croissants, apple contains 7.4g of protein per 100g, which is 15% of the daily value. It ranks #4393 out of 8068 foods for protein content.

What vitamins and minerals are in Croissants, apple?

Croissants, apple is a good source of Selenium (34.5% DV), Saturated Fat (25% DV), and Thiamin (19.3% DV) per 100g.

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