Bread, gluten-free, white, made with tapioca starch and brown rice flour Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bread, gluten-free, white, made with tapioca starch and brown rice flour contains 298 calories per 100g, with 5.4g of protein, 8.0g of fat, and 51.2g of carbohydrates.

It is an excellent source of Sodium (22.4% of the Daily Value per 100g), and Riboflavin (20.8% DV).

Compared to other baked products, Bread, gluten-free, white, made with tapioca starch and brown rice flour has 17% fewer calories and 22% less protein than the category average.

For protein content, Bread, gluten-free, white, made with tapioca starch and brown rice flour ranks #4844 out of 8068 foods (higher than 40% of all foods in our database).

Calories

298

per 100g

Protein

5.4g

11% DV

Total Fat

8.0g

10% DV

Carbs

51.2g

19% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	298.0 kcal	15%
Protein	5.4 g	11%
Total Fat	8.0 g	10%
Saturated Fat	0.63 g	3%
Cholesterol	0.00 mg	0%
Sodium	515.0 mg	22%
Total Carbohydrate	51.2 g	19%
Dietary Fiber	5.5 g	20%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	1.6 mg	11%
Vitamin K	0.00 mcg	0%
Thiamin	0.14 mg	11%
Riboflavin	0.27 mg	21%
Niacin	1.4 mg	9%
Vitamin B6	0.10 mg	6%
Folate	19.0 mcg	5%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	59.0 mg	5%
Iron	0.53 mg	3%
Potassium	107.0 mg	2%
Magnesium	25.0 mg	6%
Phosphorus	70.0 mg	6%
Zinc	0.51 mg	5%
Copper	0.05 mg	6%
Manganese	0.44 mg	19%
Selenium	11.0 mcg	20%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Waffle, plain, frozen, ready-to-heat, microwave	298	6.7g	9.9g	45.4g	298 cal 6.7g protein 9.9g fat 45.4g carbs
Udi's, Gluten Free, Soft & Delicious White Sandwich Bread	298	5.4g	8.0g	51.2g	298 cal 5.4g protein 8.0g fat 51.2g carbs
Pie, coconut creme, commercially prepared	298	2.1g	16.6g	37.3g	298 cal 2.1g protein 16.6g fat 37.3g carbs
Waffles, chocolate chip, frozen, ready-to-heat	297	5.8g	10.1g	45.7g	297 cal 5.8g protein 10.1g fat 45.7g carbs
Tortillas, ready-to-bake or -fry, flour, shelf stable	297	8.0g	7.6g	49.3g	297 cal 8.0g protein 7.6g fat 49.3g carbs

Frequently Asked Questions

How many calories are in Bread, gluten-free, white, made with tapioca starch and brown rice flour?

Bread, gluten-free, white, made with tapioca starch and brown rice flour contains 298 calories per 100g serving.

Is Bread, gluten-free, white, made with tapioca starch and brown rice flour high in protein?

Bread, gluten-free, white, made with tapioca starch and brown rice flour contains 5.4g of protein per 100g, which is 11% of the daily value. It ranks #4844 out of 8068 foods for protein content.

What vitamins and minerals are in Bread, gluten-free, white, made with tapioca starch and brown rice flour?

Bread, gluten-free, white, made with tapioca starch and brown rice flour is a good source of Sodium (22.4% DV), Riboflavin (20.8% DV), and Selenium (20% DV) per 100g.