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Bread, pan dulce, sweet yeast bread Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bread, pan dulce, sweet yeast bread contains 367 calories per 100g, with 9.4g of protein, 11.6g of fat, and 56.4g of carbohydrates.

It is an excellent source of Selenium (47.6% of the Daily Value per 100g), and Thiamin (31.4% DV).

Compared to other baked products, Bread, pan dulce, sweet yeast bread has 2% more calories and 36% more protein than the category average.

For protein content, Bread, pan dulce, sweet yeast bread ranks #3913 out of 8068 foods (higher than 51% of all foods in our database).

Calories

367

per 100g

Protein

9.4g

19% DV

Total Fat

11.6g

15% DV

Carbs

56.4g

21% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 367.0 kcal 18%
Protein 9.4 g 19%
Total Fat 11.6 g 15%
Saturated Fat 2.2 g 11%
Cholesterol 30.0 mg 10%
Sodium 228.0 mg 10%
Total Carbohydrate 56.4 g 21%
Dietary Fiber 2.3 g 8%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 5.0 mcg 1%
Vitamin C 1.2 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.29 mg 2%
Vitamin K 1.6 mcg 1%
Thiamin 0.38 mg 31%
Riboflavin 0.23 mg 18%
Niacin 3.5 mg 22%
Vitamin B6 0.06 mg 3%
Folate 108.0 mcg 27%
Vitamin B12 0.11 mcg 5%
Minerals
Calcium 86.0 mg 7%
Iron 2.9 mg 16%
Potassium 103.0 mg 2%
Magnesium 24.0 mg 6%
Phosphorus 94.0 mg 8%
Zinc 0.84 mg 8%
Copper 0.12 mg 13%
Manganese 0.46 mg 20%
Selenium 26.2 mcg 48%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Crackers, crispbread, rye 366 7.9g 1.3g 82.2g 366 cal
7.9g protein
1.3g fat
82.2g carbs
Pancakes, plain, dry mix, complete (includes buttermilk) 368 9.8g 3.1g 73.7g 368 cal
9.8g protein
3.1g fat
73.7g carbs
Cookies, oatmeal, reduced fat 365 4.0g 10.0g 64.6g 365 cal
4.0g protein
10.0g fat
64.6g carbs
Cookies, ladyfingers, with lemon juice and rind 365 10.6g 9.1g 59.7g 365 cal
10.6g protein
9.1g fat
59.7g carbs
Toaster pastries, brown-sugar-cinnamon 370 4.1g 8.0g 72.6g 370 cal
4.1g protein
8.0g fat
72.6g carbs

Frequently Asked Questions

How many calories are in Bread, pan dulce, sweet yeast bread?

Bread, pan dulce, sweet yeast bread contains 367 calories per 100g serving.

Is Bread, pan dulce, sweet yeast bread high in protein?

Bread, pan dulce, sweet yeast bread contains 9.42g of protein per 100g, which is 19% of the daily value. It ranks #3913 out of 8068 foods for protein content.

What vitamins and minerals are in Bread, pan dulce, sweet yeast bread?

Bread, pan dulce, sweet yeast bread is a good source of Selenium (47.6% DV), Thiamin (31.4% DV), and Folate (27% DV) per 100g.

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