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Bread, stuffing, dry mix Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bread, stuffing, dry mix contains 386 calories per 100g, with 11.0g of protein, 3.4g of fat, and 76.2g of carbohydrates.

It is an excellent source of Selenium (87.3% of the Daily Value per 100g), and Sodium (61.1% DV).

Compared to other baked products, Bread, stuffing, dry mix has 7% more calories and 59% more protein than the category average.

For protein content, Bread, stuffing, dry mix ranks #3605 out of 8068 foods (higher than 55% of all foods in our database).

Calories

386

per 100g

Protein

11.0g

22% DV

Total Fat

3.4g

4% DV

Carbs

76.2g

28% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 386.0 kcal 19%
Protein 11.0 g 22%
Total Fat 3.4 g 4%
Saturated Fat 0.85 g 4%
Cholesterol 1.0 mg 0%
Sodium 1,405.0 mg 61%
Total Carbohydrate 76.2 g 28%
Dietary Fiber 3.2 g 11%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.38 mg 3%
Vitamin K 1.1 mcg 1%
Thiamin 0.60 mg 50%
Riboflavin 0.40 mg 31%
Niacin 5.8 mg 36%
Vitamin B6 0.15 mg 9%
Folate 168.0 mcg 42%
Vitamin B12 0.02 mcg 1%
Minerals
Calcium 97.0 mg 8%
Iron 3.8 mg 21%
Potassium 246.0 mg 5%
Magnesium 40.0 mg 10%
Phosphorus 141.0 mg 11%
Zinc 0.93 mg 9%
Copper 0.24 mg 26%
Manganese 0.59 mg 26%
Selenium 48.0 mcg 87%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cookies, graham crackers, plain or honey, lowfat 386 5.7g 5.7g 78.0g 386 cal
5.7g protein
5.7g fat
78.0g carbs
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) 385 4.0g 9.0g 71.8g 385 cal
4.0g protein
9.0g fat
71.8g carbs
Crackers, water biscuits 384 7.1g 7.1g 72.8g 384 cal
7.1g protein
7.1g fat
72.8g carbs
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 388 4.2g 10.0g 70.3g 388 cal
4.2g protein
10.0g fat
70.3g carbs
Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry 388 7.8g 13.2g 59.4g 388 cal
7.8g protein
13.2g fat
59.4g carbs

Frequently Asked Questions

How many calories are in Bread, stuffing, dry mix?

Bread, stuffing, dry mix contains 386 calories per 100g serving.

Is Bread, stuffing, dry mix high in protein?

Bread, stuffing, dry mix contains 11g of protein per 100g, which is 22% of the daily value. It ranks #3605 out of 8068 foods for protein content.

What vitamins and minerals are in Bread, stuffing, dry mix?

Bread, stuffing, dry mix is a good source of Selenium (87.3% DV), Sodium (61.1% DV), and Thiamin (49.7% DV) per 100g.

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