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Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) contains 385 calories per 100g, with 4.0g of protein, 9.0g of fat, and 71.8g of carbohydrates.

It is an excellent source of Thiamin (43.3% of the Daily Value per 100g), and Niacin (38.6% DV).

Compared to other baked products, Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 7% more calories and 42% less protein than the category average.

For protein content, Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) ranks #5244 out of 8068 foods (higher than 35% of all foods in our database).

Calories

385

per 100g

Protein

4.0g

8% DV

Total Fat

9.0g

12% DV

Carbs

71.8g

26% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 385.0 kcal 19%
Protein 4.0 g 8%
Total Fat 9.0 g 12%
Saturated Fat 3.1 g 16%
Cholesterol 0.00 mg 0%
Sodium 311.0 mg 14%
Total Carbohydrate 71.8 g 26%
Dietary Fiber 1.8 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 202.0 mcg 22%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.74 mg 5%
Vitamin K 19.4 mcg 16%
Thiamin 0.52 mg 43%
Riboflavin 0.50 mg 38%
Niacin 6.2 mg 39%
Vitamin B6 0.50 mg 29%
Folate 90.0 mcg 23%
Vitamin B12 0.01 mcg 0%
Minerals
Calcium 12.0 mg 1%
Iron 4.4 mg 24%
Potassium 86.0 mg 2%
Magnesium 11.0 mg 3%
Phosphorus 71.0 mg 6%
Zinc 0.36 mg 3%
Copper 0.06 mg 7%
Manganese 0.32 mg 14%
Selenium 3.4 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Crackers, water biscuits 384 7.1g 7.1g 72.8g 384 cal
7.1g protein
7.1g fat
72.8g carbs
Cookies, graham crackers, plain or honey, lowfat 386 5.7g 5.7g 78.0g 386 cal
5.7g protein
5.7g fat
78.0g carbs
Bread, stuffing, dry mix 386 11.0g 3.4g 76.2g 386 cal
11.0g protein
3.4g fat
76.2g carbs
Cracker, meal 383 9.3g 1.7g 80.9g 383 cal
9.3g protein
1.7g fat
80.9g carbs
Bread, crumbs, dry, grated, seasoned 383 14.1g 5.5g 68.5g 383 cal
14.1g protein
5.5g fat
68.5g carbs

Frequently Asked Questions

How many calories are in Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)?

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) contains 385 calories per 100g serving.

Is Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) high in protein?

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) contains 4.01g of protein per 100g, which is 8% of the daily value. It ranks #5244 out of 8068 foods for protein content.

What vitamins and minerals are in Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)?

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) is a good source of Thiamin (43.3% DV), Niacin (38.6% DV), and Riboflavin (38.1% DV) per 100g.

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