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Butterbur, canned Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Butterbur, canned contains 3 calories per 100g, with 0.1g of protein, 0.1g of fat, and 0.4g of carbohydrates.

It is an excellent source of Vitamin C (13.2% of the Daily Value per 100g).

Compared to other vegetables and vegetable products, Butterbur, canned has 95% fewer calories and 96% less protein than the category average.

For protein content, Butterbur, canned ranks #7598 out of 8068 foods (higher than 6% of all foods in our database).

Calories

3

per 100g

Protein

0.1g

0% DV

Total Fat

0.1g

0% DV

Carbs

0.4g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 3.0 kcal 0%
Protein 0.11 g 0%
Total Fat 0.13 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrate 0.38 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 11.9 mg 13%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.01 mg 1%
Niacin 0.14 mg 1%
Vitamin B6 0.03 mg 2%
Folate 3.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 34.0 mg 3%
Iron 0.63 mg 4%
Potassium 12.0 mg 0%
Magnesium 2.0 mg 1%
Phosphorus 4.0 mg 0%
Zinc 0.06 mg 1%
Copper 0.04 mg 4%
Manganese 0.10 mg 4%
Selenium 0.90 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Mushroom, lion's mane 0 2.5g 0.3g 7.6g 0 cal
2.5g protein
0.3g fat
7.6g carbs
Mushroom, oyster 0 2.9g 0.2g 6.9g 0 cal
2.9g protein
0.2g fat
6.9g carbs
Mushrooms, shiitake 0 2.4g 0.2g 8.2g 0 cal
2.4g protein
0.2g fat
8.2g carbs
Mushrooms, white button 0 2.9g 0.4g 4.1g 0 cal
2.9g protein
0.4g fat
4.1g carbs
Spinach, baby 0 2.9g 0.6g 2.4g 0 cal
2.9g protein
0.6g fat
2.4g carbs

Frequently Asked Questions

How many calories are in Butterbur, canned?

Butterbur, canned contains 3 calories per 100g serving.

Is Butterbur, canned high in protein?

Butterbur, canned contains 0.11g of protein per 100g, which is 0% of the daily value. It ranks #7598 out of 8068 foods for protein content.

What vitamins and minerals are in Butterbur, canned?

Butterbur, canned is a good source of Vitamin C (13.2% DV) per 100g.

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