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Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw contains 24 calories per 100g, with 1.2g of protein, 0.2g of fat, and 5.4g of carbohydrates.

It is an excellent source of Vitamin C (56.7% of the Daily Value per 100g), and Folate (14.3% DV).

Compared to other vegetables and vegetable products, Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw has 60% fewer calories and 56% less protein than the category average.

For protein content, Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw ranks #6608 out of 8068 foods (higher than 18% of all foods in our database).

Calories

24

per 100g

Protein

1.2g

2% DV

Total Fat

0.2g

0% DV

Carbs

5.4g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 24.0 kcal 1%
Protein 1.2 g 2%
Total Fat 0.18 g 0%
Saturated Fat 0.02 g 0%
Cholesterol 0.00 mg 0%
Sodium 18.0 mg 1%
Total Carbohydrate 5.4 g 2%
Dietary Fiber 2.3 g 8%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 6.0 mcg 1%
Vitamin C 51.0 mg 57%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.03 mg 2%
Niacin 0.30 mg 2%
Vitamin B6 0.10 mg 6%
Folate 57.0 mcg 14%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 47.0 mg 4%
Iron 0.56 mg 3%
Potassium 246.0 mg 5%
Magnesium 15.0 mg 4%
Phosphorus 23.0 mg 2%
Zinc 0.18 mg 2%
Copper 0.02 mg 3%
Manganese 0.16 mg 7%
Selenium 0.90 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Taro leaves, cooked, steamed, without salt 24 2.7g 0.4g 4.0g 24 cal
2.7g protein
0.4g fat
4.0g carbs
Chrysanthemum leaves, raw 24 3.4g 0.6g 3.0g 24 cal
3.4g protein
0.6g fat
3.0g carbs
Cabbage, savoy, cooked, boiled, drained, with salt 24 1.8g 0.1g 5.4g 24 cal
1.8g protein
0.1g fat
5.4g carbs
Tomato sauce, canned, no salt added 24 1.2g 0.3g 5.3g 24 cal
1.2g protein
0.3g fat
5.3g carbs
Asparagus, frozen, unprepared 24 3.2g 0.2g 4.1g 24 cal
3.2g protein
0.2g fat
4.1g carbs

Frequently Asked Questions

How many calories are in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw?

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw contains 24 calories per 100g serving.

Is Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw high in protein?

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw contains 1.21g of protein per 100g, which is 2% of the daily value. It ranks #6608 out of 8068 foods for protein content.

What vitamins and minerals are in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw?

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw is a good source of Vitamin C (56.7% DV), Folate (14.3% DV), and Dietary Fiber (8.2% DV) per 100g.

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