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Cabbage, savoy, cooked, boiled, drained, with salt Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cabbage, savoy, cooked, boiled, drained, with salt contains 24 calories per 100g, with 1.8g of protein, 0.1g of fat, and 5.4g of carbohydrates.

It is an excellent source of Vitamin C (18.9% of the Daily Value per 100g), and Folate (11.5% DV).

Compared to other vegetables and vegetable products, Cabbage, savoy, cooked, boiled, drained, with salt has 60% fewer calories and 34% less protein than the category average.

For protein content, Cabbage, savoy, cooked, boiled, drained, with salt ranks #6285 out of 8068 foods (higher than 22% of all foods in our database).

Calories

24

per 100g

Protein

1.8g

4% DV

Total Fat

0.1g

0% DV

Carbs

5.4g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 24.0 kcal 1%
Protein 1.8 g 4%
Total Fat 0.09 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 260.0 mg 11%
Total Carbohydrate 5.4 g 2%
Dietary Fiber 2.8 g 10%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 44.0 mcg 5%
Vitamin C 17.0 mg 19%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.02 mg 2%
Niacin 0.02 mg 0%
Vitamin B6 0.15 mg 9%
Folate 46.0 mcg 12%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 30.0 mg 2%
Iron 0.38 mg 2%
Potassium 184.0 mg 4%
Magnesium 24.0 mg 6%
Phosphorus 33.0 mg 3%
Zinc 0.23 mg 2%
Copper 0.05 mg 6%
Manganese 0.15 mg 7%
Selenium 0.70 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Taro leaves, cooked, steamed, without salt 24 2.7g 0.4g 4.0g 24 cal
2.7g protein
0.4g fat
4.0g carbs
Chrysanthemum leaves, raw 24 3.4g 0.6g 3.0g 24 cal
3.4g protein
0.6g fat
3.0g carbs
Tomato sauce, canned, no salt added 24 1.2g 0.3g 5.3g 24 cal
1.2g protein
0.3g fat
5.3g carbs
Asparagus, frozen, unprepared 24 3.2g 0.2g 4.1g 24 cal
3.2g protein
0.2g fat
4.1g carbs
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw 24 1.2g 0.2g 5.4g 24 cal
1.2g protein
0.2g fat
5.4g carbs

Frequently Asked Questions

How many calories are in Cabbage, savoy, cooked, boiled, drained, with salt?

Cabbage, savoy, cooked, boiled, drained, with salt contains 24 calories per 100g serving.

Is Cabbage, savoy, cooked, boiled, drained, with salt high in protein?

Cabbage, savoy, cooked, boiled, drained, with salt contains 1.8g of protein per 100g, which is 4% of the daily value. It ranks #6285 out of 8068 foods for protein content.

What vitamins and minerals are in Cabbage, savoy, cooked, boiled, drained, with salt?

Cabbage, savoy, cooked, boiled, drained, with salt is a good source of Vitamin C (18.9% DV), Folate (11.5% DV), and Sodium (11.3% DV) per 100g.

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