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Cabbage, green, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cabbage, green, raw contains 0 calories per 100g, with 1.0g of protein, 0.2g of fat, and 6.4g of carbohydrates.

It is an excellent source of Vitamin K (49.5% of the Daily Value per 100g), and Vitamin C (44.8% DV).

Compared to other vegetables and vegetable products, Cabbage, green, raw has 100% fewer calories and 65% less protein than the category average.

For protein content, Cabbage, green, raw ranks #6796 out of 8068 foods (higher than 16% of all foods in our database).

Calories

0

per 100g

Protein

1.0g

2% DV

Total Fat

0.2g

0% DV

Carbs

6.4g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 0.00 kcal 0%
Protein 0.96 g 2%
Total Fat 0.23 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 16.1 mg 1%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 40.3 mg 45%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 59.4 mcg 50%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.14 mg 8%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 41.8 mg 3%
Iron 0.07 mg 0%
Potassium 207.1 mg 4%
Magnesium 13.9 mg 3%
Phosphorus 26.9 mg 2%
Zinc 0.21 mg 2%
Copper 0.00 mg 0%
Manganese 0.25 mg 11%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Mushroom, lion's mane 0 2.5g 0.3g 7.6g 0 cal
2.5g protein
0.3g fat
7.6g carbs
Mushroom, oyster 0 2.9g 0.2g 6.9g 0 cal
2.9g protein
0.2g fat
6.9g carbs
Mushrooms, shiitake 0 2.4g 0.2g 8.2g 0 cal
2.4g protein
0.2g fat
8.2g carbs
Mushrooms, white button 0 2.9g 0.4g 4.1g 0 cal
2.9g protein
0.4g fat
4.1g carbs
Spinach, baby 0 2.9g 0.6g 2.4g 0 cal
2.9g protein
0.6g fat
2.4g carbs

Frequently Asked Questions

How many calories are in Cabbage, green, raw?

Cabbage, green, raw contains 0 calories per 100g serving.

Is Cabbage, green, raw high in protein?

Cabbage, green, raw contains 0.96125g of protein per 100g, which is 2% of the daily value. It ranks #6796 out of 8068 foods for protein content.

What vitamins and minerals are in Cabbage, green, raw?

Cabbage, green, raw is a good source of Vitamin K (49.5% DV), Vitamin C (44.8% DV), and Manganese (10.8% DV) per 100g.

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